"I joined Jen’s Pilates class because I wanted to ensure that my body would continue to bend as I neared my 55 birthday!! I was apprehensive and a little nervous. Jen put us all at ease with her relaxed nature and kind words . Demonstrating moves and supporting positions she instilled confidence in us all. Great pace and cool music make the sessions varied and interesting. Looking forward to developing my practise with her continued support.”
"I've really enjoyed Pilates with Jen. The classes are very accessible, and Jen is great at helping you work at the level you're comfortable with. The classes are great value for money."
"I found Jen via the internet and immediately connected with her. She understood the psychological elements of DDD and exactly the work that was required to help improve my core muscles, reduce the inflammation and improve flexibility. After 5 months of a tailored plan and 121 sessions there was an improvement in what felt like a debilitating problem."
"I’d never tried Pilates till I came to Jen’s class. Her classes are just great! she’s supportive and encouraging to those who are beginners but teaches techniques and movements for those who are more advanced! I leave feeling energised and inspired and would recommend jwopilates to everyone!"
''I started 121 Pilates with Jen after i was diagnosed with degenerative disc disease. I honestly thought i would have no choice but to consider surgery on the spine as i was in an incredible amount of pain and my mobility was really restricted , but i was advised to give Pilates a go to help improve my symptoms."
"I’m in my late 50s and - sadly - pretty overweight and unfit but my daughter - a health professional - recommended Pilates following my diagnosis of Arthritis --- and I’m so pleased I discovered Jen’s classes! She’s really lovely: calm, measured and very exacting in ensuring the correct posture to maximise the health benefits. My dodgy knee is now a lot less dodgy and I'm a life-long convert. Thank you, Jen!"
"Jen’s classes are always so welcoming and friendly. Challenging and encouraging, but never intimidating. Jen is approachable and friendly and good fun. "