Class Information

I like to include variety in my class. So no two weeks will be the same – I use light equipment such as flex bands, Pilates balls and blocks…but mainly we use our bodies.

My style is a mixture of the basic principles of Pilates with contemporary twists from other practices such as barre and yoga. I like to add challenge to the practice but it is guided by you and your body. We will stretch and move our bodies to feel better than when we first came to class…intrigued? Give it a go!

Mat Pilates

Wednesdays 730am Barre Set.

Reformer Pilates

Mondays 930am Pre Natal Reformer.

Wednesdays 530pm Reformer Foundation, 7pm Reformer Flow. Book directly with humankind.

Fridays 12pm. Reformer Foundation. Book directly with Humankind

Online Mat Classes

All via Frame online. 
Mondays 730am, Tuesdays 6pm,Wednesdays 1pm Pre Natal, Fridays 8am.


My next Mini London retreat is January 20th at the fab East of Eden in Walthamstow East London. We will have an afternoon of Pilates, yoga Nidra sound healing, meditation and tea and cake! Book directly with East Of Eden (Walthamstow London studio) 
I am planning a retreat in France for Spring 2024. We will have Pilates, Yoga, swimming, meditation and more! To express early interest please click here

On Demand Library

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