Online Pilates Information

I like to include variety in my class. So no two weeks will be the same – I use light equipment such as flex bands, Pilates balls and block….but mainly we use our bodies.

My style is a mixture of the basic principles of Pilates with contemporary twists from other practices such as barre and yoga. I like to add challenge to the practice but it is guided by you and your body. We will stretch and move our bodies to feel better than when we first came to class…intrigued? Give it a go!

Private Classes - Package Deals

1) Block of 4 1 hour Zoom Classes for £220 - works out at just £55 a class

2) Block of 4 in person (Gardens/parks/or socially distanced in your homes if local) for £220 - which works out at £55 a class

If you would be interested in chatting further about creating a plan just for you (or perhaps you want to do a duo? ) N.B For Duo’s I would add £40 to each block, get in touch and let’s chat.

Open Level Classes : Online - Zoom

Through Zoom: £6.80 I've added some NEW classes. Check out the schedule below.

These classes are for everyone to join in with. I give options throughout the sequencing. Be prepared to be challenged, stretched and move your bodies all from the comfort and convenience of your own home!

Sunday Chill and Flow, Stretch and Restore on Wednesdays are gentler classes focusing more on slowing down and stretching.

Tuesday

Zoom online class. 7.45am

Pilates Flow. Zoom class.

In this class we build a bit of heat while mobilising the body. The pilates focus is more strengthening and we will add in some cardio bursts and high energy.

About Balance, Brighton 12.00pm

In person pilates class at About Balance, Brighton.

In this class we build a bit of heat while mobilising the body. The pilates focus is more strengthening and we will add in some cardio bursts and high energy.

Wednesday

Flow, Stretch and Restore
Every Wednesday 8.00pm

This is a 50 minute class whereby we explore a flow in the first half of the class and finish with stretches and restorative exercises to send you off to bed feeling calm and chilled.

Friday

Online Group class. Frame. Every Friday 8.00am

This fun online class will teach you the basic fundamentals of Pilates with a few modern twists thrown in. Expect a fun, dynamic and energised class. And the best part is you can then roll of your mat and to your WFH set up! Win win

Saturday

Online class (Zoom) Open Level. Every Saturday 9.00am

This is an hour for you to move through the whole body from the comfort of your own home to help kick off your weekend.  We explore different movements each week. Sometimes we use a chair, flex band or football 🙂

Sunday

Sunday Chill Online class (Zoom) Open Level Fortnightly 9.30am

Every fortnight, we slow right down. We stretch a tonne and enjoy waking up the body in a gentle and slow way. Bring cushions and expect a Savasana!

Private Classes - Online, parks & your homes

Sussex based in person classes

Prices from £30 for 30 minutes online to £60 in person

We can jump on Zoom or I can come to your home and teach you individually or you and a friend/partner. Prices start from £30 for 30 minutes online.

I offer discounts for block bookings. Get in touch and lets discuss your needs, I will tailor a plan to you.

Are you Interested in running classes at your offices?

I can travel to you if it is within an hour on public transport

I have run corporate classes for clients such Aviva and architectural practices  in the city.  I will come to you and tailor the class to your employees needs and desires. Contact me for more information.